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This web-resource offers an overview of the Lifestyle Matters intervention and describes the philosophy that underpins the work as well as sharing practical ideas that will enable you to develop and facilitate your own programme. As you explore the content of the resource you will have the opportunity to hear from older people who have taken part in Lifestyle Matters as well as from researchers and facilitators who have been involved in developing and testing the intervention.


The web-resource is divided into the following themes:

Ageing well:

Lifestyle Matters:

Creating a program:

Core sessions:

Menu of ideas: